KILL THE OLD
    VERSION OF YOU.

    Unlock every tool we've built to help you be a stronger dad.

    FREE
    £0

    Forever free

    Daily mood check-in
    3-question CBT pulse
    Basic journal
    1 workout per week
    Breathing exercises
    Crisis support (always)
    Full workout library
    Mood trend graphs
    Dad Health Score breakdown
    MOST POPULAR
    PRO
    £4.17

    per month · billed £49.99/year

    SAVE £33
    Everything in Free
    Full workout library (40+)
    Live workout timer
    Meal planner + shopping list
    Mood & sleep trend graphs
    Full Dad Health Score breakdown
    Therapist and counsellor directory & booking
    DH badges & report card
    Milestone photo uploads
    Unlimited Dad Days search
    BUSINESS
    £6

    per employee / month · min 10 seats

    Everything in Pro
    Company dashboard
    Usage & wellbeing reports
    Custom branding option
    Bulk licence invoicing
    Dedicated account manager
    HR integration support
    Priority support
    Quarterly business review

    Track your patterns

    Track your mood over time, spot patterns, and understand what actually impacts your mental health. Pro gives you clear visual insights so you can improve how you show up every day.

    Daily mood check-inFREE
    See your mood patterns over timePRO
    Understand how sleep affects your moodPRO
    Full Dad Health Score insightsPRO
    Crisis support (always available)ALWAYS FREE
    DADHEALTH

    Mood trends are available on Pro

    £4.17
    PER MONTH · BILLED £49.99/YEAR

    "The meal planner alone is worth it. My wife actually thinks I know what I'm doing now."

    MARCUS, 34 · DAD HEALTH PRO

    "The mood graph showed me I was 60% worse on Mondays. Simple fix — protect Sunday evenings."

    TOM, 41 · DAD HEALTH PRO

    "First app actually built for dads. Not a watered-down fitness app. The real thing."

    DAN, 38 · DAD HEALTH PRO