Free & Pro

    Free is the real thing.

    Free gives you the score, the check-in and everything you need to look after yourself. Pro makes it personal.

    Free

    £0, forever

    • Dad Health Score
    • Current score and pillar trends
    • Daily check-in
    • Breathing, Journal and crisis support
    • Basic workouts
    • Manual Mind, Body and Bond logging
    • Community
    • Dad Days: 3 searches per month

    Pro

    £49.99/year

    • Everything in Free
    • Deeper score and history insights
    • Personalised Body functionality and AI workouts
    • Meal Planner
    • Unlimited Dad Days
    • Weekly and monthly reports
    • One streak freeze per week

    Side by side

    Dad Health Score

    FreeScore and current pillar trends

    ProEverything in Free, plus deeper history and insights

    Daily check-in

    FreeYes

    ProYes

    Breathing, Journal and crisis support

    FreeYes

    ProYes

    Basic workouts

    FreeYes

    ProYes

    Personalised Body functionality and AI workouts

    Free—

    ProYes

    Meal Planner

    Free—

    ProYes

    Manual Mind, Body and Bond logging

    FreeYes

    ProYes

    Dad Days

    Free3 searches per month

    ProUnlimited

    Community

    FreeFull access

    ProFull access

    Reports

    Free—

    ProWeekly and monthly reports

    Streak protection

    Free—

    ProOne freeze per week

    Questions

    Is Free really free?

    Yes. Free is permanent, not a trial. It includes the Dad Health Score, current pillar trends, daily check-in, core Mind support, basic workouts, manual logging, Community and three Dad Days searches each month.

    What does Pro cost?

    £49.99/year. Pro adds deeper history and insights, personalised Body functionality and AI workouts, Meal Planner, unlimited Dad Days, reports and one streak freeze each week.

    Can my employer give me Pro?

    Dad Health for Business can provide Pro as a staff benefit. Employers never see an individual dad’s check-ins, mood, Journal, scores or activity logs.

    Can I cancel Pro?

    Pending: provider-specific cancellation instructions to be confirmed by Jamie.

    Get the app.

    Free on iPhone and Android. Pro when you want it personal.

    App Store
    Google Play